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The Best Personal Training in Phoenix, Online Fitness Training

About

Empower yourself to look, feel, and move better with an experienced fitness professional. Break through physical, mental, and emotional barriers to unlock your best fitness yet!

Tia Norris is the President and Head Trainer of FitPro. She is one of Phoenix's most sought-after Personal Trainers, and also offers incomparable quality of online training to clients nationwide.
  1. EDUCATED.
    -Juris Doctorate, University of Arizona Law
    -Bachelor's in Psychology, The Ohio State University
    -Published fitness author
  2. CERTIFIED.
    -Certified Personal Trainer, American College of Sports Medicine
    -Precision Nutrition, Level 1
    -Kinesio Tape Certified
  3. EXPERIENCED AS A TRAINER.
    -Established and respected in the fitness community since 2010
    -Nationwide clientele, servicing goals ranging from weight loss, to bodybuilding, to youth training, to endurance, to powerlifting and everything in between
    -A program for every budget and goal
  4. EXPERIENCED AS AN ATHLETE.
    -Tia prides herself on being the "real deal", with countless achievements in a wide range of athletic ventures
    -Seasoned bodybuilder, experienced fitness model
    -IRONMAN triathlete
    -Ultra marathon runner, including Grand Canyon R2R2Rs
    -Also experienced in kickboxing, ballroom dance, and more


Training Services

Personal Training

Team Training

Online Training

Nutrition Coaching

30 Day Challenge

Adventure Training

Personal Training Prices

Want to work personally with Trainer Tia? She will tailor a completely individualized program according to your goals, experience, and budget.
Personal Training
$95/hour

  • 1 hour sessions
    Packages of
    12, 24, or 36

  • Comprehensive
    Diet, exercise, and lifestyle guidance with cutting-edge technique and over a decade of expertise

  • Maximum accountability
    For maximum results. Make the commitment!

Team Training
$25/hour

  • 1 hour sessions
    Packages of
    5 or 10

  • 4:1
    Client:trainer ratio to allow for a group camaraderie and individual attention

  • Challenging and just plain fun
    So you can get in, get strong, and get out for less

Remote Training
$650/month

  • 4x check-ins
    Weekly assessments by email, and phone if needed

  • Full nutrition
    Including timing, calories, supplements, macro's and quality guidelines

  • Full exercise
    Including reps, sets, exercises, rest, and technique assessment by video

Nutrition Coaching
$250/month

  • 4x check-ins
    Weekly assessments by email, and phone if needed

  • Full nutrition
    Including timing, calories, supplements, macro's and quality guidelines

  • Exercise autonomy
    Run your own exercise program while receiving guidance on the most complicated part of the fitness equation