INTENSE. INTELLIGENT. INVESTED IN YOUR SUCCESS.
scroll down or click headings above to enter >
we live, sleep, eat, and breathe fitness
unparalleled presence, passion, and professionalism
What we do
Achieve your fitness goals faster with 1on1 personal training with a Fitness Professional.
We will guide every part of your fitness program: diet, exercise, supplementation, active recovery, lifestyle changes, and more.
Our clients all agree... there is no one better in the Phoenix area!
Let us take all of the guesswork out of your fitness goals.
We will program your diet, exercise, supplementation, and more. This is accessible from around the world!
We will not only set you up with an intelligent program, but we will also follow up with regular phone and/or video calls to check technique, progress, and answer questions. Our comprehensive, effective, personal approach is unparalleled!
Boost your team's morale, and its
productivity! We execute your corporate wellness program from within your company, all in person.
We skillfully design your company's wellness endeavors to be challenging, original, and unforgettable.
We're knowledgeable, experienced, and dedicated to each and every one of your wellness needs; mediocrity is not an option.
Our popular 30 Day Challenge is a completely unique, competitive, intense and effective fitness program for all goals and all skill levels.
You'll face 30 days of workouts, weekend challenges, pop challenges, temptations, plot twists... and not to mention, competitors from around the world!
You'll get full dietary guidance as well, including meal plans, grocery lists, and a food log follow up.
Challenges start roughly every two months. Stay tuned to our social media accounts for signups!
Team Training is Phoenix's hottest new group fitness class! Team Training is a fusion of the best of personal training, with bootcamp, with team dynamics all in one... for a killer price! In this hour session, you will build muscle, torch body fat, burn calories, and meet other trainees just like yourself. We're excited to meet you and help you achieve your fitness aspirations!
Click HERE to learn more and schedule your first Team Training appointment!
Diet is arguably the most important part of any fitness program. You can't out-train a bad diet.
Do you feel like you have the exercise portion under control, and just want to talk to a Fitness Professional about nutritional tune-ups?
We've got you covered. We can help you navigate through the labyrinthine worlds of diet and supplements according to your unique goals.
Contact us today to find out how to make your diet work for YOU.
Tia is the President and Head Personal Trainer at FitPro. She has a law degree from the University of Arizona, and a psychology degree from The Ohio State University. She is also a Certified Personal Trainer with the American College of Sports Medicine. Click here to learn more.
tia norris Jd, cpt