Recipe: Fresh Nectarine Salad with Basil Grilled Chicken

September 9, 2020
The perfect summer salad: Fresh Nectarine Salad with Basil Grilled Chicken! It’s easy to make, and it’s uber refreshing in the summer heat. Here’s how it goes: —– INGREDIENTS: (Serves 2) For the chicken marinade:-1.5# chicken breasts-Olive oil-Fresh basi, minced-4 garlic cloves minced-1/2 lemon squeezed-Salt and pepper to taste For the dressing:-Olive oil-White balsamic vinegar-Honey-Dijon

Recipe: Morning Smoothie

September 8, 2020
In this summer heat, my system has been doing much better with cleaner, lighter breakfasts. What better than a classic strawberry or raspberry banana protein smoothie? These are delicious and filling, but don’t weigh me down if I have to run out the door to work or errands. Best part? These smoothies take about 5min

Recipe: Grilled Chicken Pasta Aglio e Oglio

September 8, 2020
New recipe! Grilled Chicken Pasta Aglio e Oglio. I don’t know about you guys, but fresh Italian food speaks to my GD soul. Tomatoes, pasta, and fresh herbs? ALL DAY. Check out this mouth-watering recipe for a garlic and oil based pasta dish that’s sure to satisfy.  È delizioso e abbondante… lo prova stasera! —–MARINADE INGREDIENTS:-1# chicken breast,

Recipe: Honey Garlic Chicken + Roasted Potatoes + Side Salad

December 17, 2019
Simple, quick, nutritious AND delicious — it’s a winner! 🏅Check out my latest recipe, which includes two side dishes: Honey Garlic Chicken with Roasted Potatoes and Side Salad! 🍗🥬🥔—–🅰️INGREDIENTS:-New potatoes (or fingerling potatoes, or choice)-Salt, pepper, thyme-Salad/lettuce of choice-Salad dressing of choice-Vegetables of choice for salad: I like spinach/arugula, carrots, red peppers-Chicken breasts, cut into cubes-1T olive

Recipe: Lemon Garlic Chicken and Rice

December 4, 2019
Lemon Garlic Chicken and Rice! 🍋This recipe has it all: it's quick, it's tasty, and it keeps for days in the fridge for all you meal preppers. Check it out:

Recipe: Grilled Chicken and Veggie Salad

October 4, 2019
Grilled Chicken and Veggie Salad -- a home run in my book! 🥗🍽Here's a recipe that is tasty, quick, nutritious, and can be mostly prepped days in advance for busy work weeks.

Recipe: Hawaiian BBQ Chicken Skewers

September 10, 2019
Say ALOHA 😎 to your new favorite chicken recipe! These Hawaiian BBQ Chicken Skewers can be grilled or pan-fried for a quick, clean, tasty dinner in under a half hour. Yes, please! 🤩

Recipe: Grilled Romaine Wedges

September 6, 2019
This recipe irresistibly combines sweet, savory, crunchy, and nutritious all into one! It's also quick to prepare, making a perfect side or complement to any main dish. Check it out!

Recipe: California Grilled Chicken

August 14, 2019
Try this California Grilled Chicken recipe STAT -- it's a home run! ⚾️We've been making it all week and I can't wait to get home to it each night! Full of flavor, not difficult to make, and relatively clean. What are you waiting for?

Recipe: Best Potato Salad Ever

August 1, 2019
Few things taste like summer like a killer potato salad. This recipe is refreshing, bursting with flavor, and keeps all week for you meal prep peeps. Full disclosure: it DOES take some time, but it’s well worth the work…