FitPro Store


All Out Shred Choice Program

Original price was: $77.00.Current price is: $39.00.

Are you ready to take your physique to the next level? It’s intense, it’s advanced, but it’s effective to drive those extra big results into your program! You’ll be lifting hard 4x/wk and hitting cardio 4x/wk as well. Lifting will be a “kitchen sink” approach, with some strength elements but mostly all-out blitzes on high reps, complex sets, minimal rests, and other top-secret fat melting tricks I’ve got up my sleeve. Cardio will be kept sub-maximal to ensure that we’re burning body fat for fuel, complementing the strict diet that follows this program. Buckle up, it’s going to be a bumpy ride but it’s WORTH IT!


“Simple” is the name of the game. It’s easy, affordable, and effective: what more could you want? Follow these steps to get your own Choice program:
-Choose your program below
-Choose your add-ons, if any
-Complete your payment in the FitPro Store
-You’ll have your email invitation to sign up for my FitPro App in less than 2 business days, sometimes the same day if possible
… that’s it! Online programming has never been so affordable, and so easy to follow

What makes Choice programs so affordable is that they’re already written based on the goal. They’re my tried-and-true general formula for pursuing any given goal, made to work for all

All of my online training is delivered in my custom, cutting-edge FitPro app… complete with comprehensive program details, powerful tracking tools, MyFitnessPal integrations, and full, streamlined access to my YouTube library of over 250+ video demonstrations. Your remote training experience has never been more streamlined or more effective

-Add a one-time 90minute phone or video consultation with Tia personally, for $150. This could include initial program setup, specific questions, video conferencing to verify technique, or other related topics
-Add a completely custom nutrition program for $250 for 30 days. Must also purchase the above one-time consultation for $150

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