HOW THE PROGRAMS WORK:
“Simple” is the name of the game. It’s easy, affordable, and effective: what more could you want? Follow these steps to get your own Choice program:
-Choose your program below
-Choose your add-ons, if any
-Complete your payment in the FitPro Store
-You’ll have your email invitation to sign up for my FitPro App in less than 3 business days, sometimes the same day if possible
… that’s it! Online programming has never been so affordable, and so easy to follow
What makes Choice programs so affordable is that they’re already written based on the goal. They’re my tried-and-true general formula for pursuing any given goal, made to work for all
All of my online training is delivered in my custom, cutting-edge FitPro app… complete with comprehensive program details, powerful tracking tools, MyFitnessPal integrations, and full, streamlined access to my YouTube library of over 250+ video demonstrations. Your remote training experience has never been more streamlined or more effective
COST AND OPTIONAL ADD-ONS:
-Each program, by itself, is $30 for 30 days
-Add a one-time 60minute phone or video consultation with Tia personally, for $75. This could include initial program setup, specific questions, video conferencing to verify technique, or other related topics
-Add a completely custom nutrition program for $150 for 30 days. Must also purchase the above one-time consultation for $50
-Add a Choice nutrition plan, including a comprehensive meal plan, calories, macronutrients, and corresponding grocery list for $40 for 30 days – this is a classic “meal plan” setup — I’ll do all the thinking and calculating for you
FitPro Store
Build Strength/Powerlifting Choice Program
$50.00
My strength program is a unique, time-tested hybrid of the traditional powerlifts (bench, squat, deadlift), with advanced calisthenics (pull-ups, dips, pistol squats, hanging leg raises, etc.), and advanced periodization techniques. In this program, we will focus on the same key lifts repeatedly, to allow for trackable improvement on the lifts that matter. We’ll hammer the basics with expert precision and an intelligent split — I’ll help you get stronger than ever!